Introduction to Pilates Glasgow

Beginners Pilates Classes Glasgow

If you’re interested in Pilates, but have never done it before and perhaps feel a little worried about coming to a class, this class is designed with you in mind.  All the other participants will be beginners, just like you! It’s a 3 week course which will cover all of the basics and give you the confidence to try any Pilates class. Pilates Classes Glasgow can help you to:

  • Improve back pain & sciatica
  • Tone up
  • Strengthen
  • Get better posture

Pilates Classes Glasgow details

Thursdays  at 615pm
27 Woodside Place – G3 7LQ (Near Charing Cross)
3 classes for £20 with £30 of benefits.

Pilates Classes GlasgowWould you like to experience a friendly introduction to Pilates?

This class is suitable for complete  beginners – it’s 3 weeks long (3 classes) and costs just £20. This course is a fun and friendly introduction to the basic principles of Pilates to allow you to attend my other classes or any others with confidence.

‘This Pilates class is suitable for men and women of any fitness level’

Pilates Classes Glasgow bonuses include:

  • A free electronic copy of my well-being book ‘Beyond The Gastric Band’ (worth £10 - hardcopies available for £4)
  • A £10 voucher off 1-1 Pilates and personal training
  • A Free ticket worth £10 to my Pilates’n'Kettlebells class

When can I start?!

The course is a rolling 3 week course, meaning you can start anytime – you don’t need to know anything from the sessions before so you’ll feel comfortable and know everyone is a beginner just like you.   

Pilates Classes Glasgow – What to do next

If you’ve been thinking about giving Pilates a try, call me today – Benjamin Cook – on 07810 117025  and book your place for this fantastic Pilates Classes Glasgow special offer

Improvers’ Pilates Classes

If you’ve tried Pilates before and would like an intermediate level class, this is ideal for you. Pilates is great for giving yourself a strong core and a foundation on which to build durable and long lasting fitness. It’s also great for the body and mind, especially if you have stress you could do with managing.

Thursdays  at 715pm
27 Woodside Place – G3 7LQ (Near Charing Cross)
8 classes for £64 with £30 of benefits.

This Pilates Class in Glasgow is suitable for anyone who’s done Pilates or my beginners course, and is sold in rolling 8 week blocks meaning you can start anytime. You have the added flexibility of being able to cancel your session and take it later if you give more than 24 hours notice. This means you never lose your sessions if you give prior notice!

If you’d like to get fit, strengthen your core, feel better and improve your Pilates, call me – Benjamin Cook – Pilates Classes Glasgow – today on 07810 117025.

Pilates ‘n’ Kettlebells Class

Wednesdays at 7pm
Kelvingrove park, meeting in the St.Andrews University building car park, Park Ave


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This is a great outdoor Pilates and Kettlebells class that will help you enjoy the benefits of two fantastic types of training:

Pilates will help you improve your posture, core strength and toning
Kettle-bells an intense strength and cardio workout!

“The ultimate workout for fitness, weight-loss and movement health!” 

Call me – Benjamin Cook – Pilates Classes Glasgow – on 07810117025 today for more information.

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Pilates Classes Glasgow

Are you looking for a friendly professional teacher to help you get into Pilates in Glasgow? I’m Ben Cook, Pilates Teacher in Glasgow (mobile: 07810 117025) Thanks for checking my site and feel free to call me today for a friendly chat and free telephone consultation. I’m based in the West End near One Devonshire Gardens, using the brand new facilities at Hillheadsportsclub.
 

Pilates Classes Glasgow

What do I offer? 

I offer 1-1 Pilates tuition in Glasgow, Pilates is a wonderful form of exercise with many benefits particularly relating to well-being and posture. As a fully certificated personal trainer Pilates can be combined with conditioning, strength and toning exercise to help you look and feel great!

 

What are the benefits of Pilates? 

  • Toning
  • Weight Loss
  • Core strength improvements
  • Relaxation
  • Back Pain management

With helpful and friendly tuition Pilates can make toning, weight loss and fitness gain easier than you think. Pilates training can also help you to have a strong and functional  core that will allow you to go on to other forms of training (like running and resistance training)

Suffering from Stress or Anxiety and feel unfit? 

If you’re suffering from Stress, and need an outlet and a way to relax, Pilates is a gentle form of exercise that can help you manage your mind and your stress levels effectively. It will also be excellent preparation to assist you in an overall fitness programme. Pilates can help you to:

  • Lose weight
  • Be toned and slim
  • Relax and feel better

If you are interested in Pilates classes Glasgow call me – Benjamin Cook – today on 07810 117025 to find out more.

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