Are you looking for a friendly professional teacher to help you get into Pilates in Glasgow? I’m Ben Cook, Pilates Teacher in Glasgow (mobile: 07810 117025) Thanks for checking my site and feel free to call me today for a friendly chat and free telephone consultation. I’m based in the West End near One Devonshire Gardens, using the brand new facilities at Hillheadsportsclub.
What do I offer?
I offer 1-1 Pilates tuition in Glasgow, Pilates is a wonderful form of exercise with many benefits particularly relating to well-being and posture. As a fully certificated personal trainer Pilates can be combined with conditioning, strength and toning exercise to help you look and feel great!
What are the benefits of Pilates?
- Toning
- Weight Loss
- Core strength improvements
- Relaxation
- Back Pain management
With helpful and friendly tuition Pilates can make toning, weight loss and fitness gain easier than you think. Pilates training can also help you to have a strong and functional core that will allow you to go on to other forms of training (like running and resistance training)
Suffering from Stress or Anxiety and feel unfit?
If you’re suffering from Stress, and need an outlet and a way to relax, Pilates is a gentle form of exercise that can help you manage your mind and your stress levels effectively. It will also be excellent preparation to assist you in an overall fitness programme. Pilates can help you to:
- Lose weight
- Be toned and slim
- Relax and feel better
If you are interested in Pilates classes Glasgow call me – Benjamin Cook – today on 07810 117025 to find out more.