Interested in Pilates but worried you’re not fit enough?
Read Fred & Ann’s case study:
“We were impressed from the outset by Ben’s professionalism, his sound knowledge of physiology and psychology, as well as his good communication skills. He ably assessed our needs and goals, then coaxed us through a tailor-made schedule of exercises, with a challenging emphasis on correct posture throughout. No doubt relaxed by his friendly personality and informal approach, we’ve made very encouraging progress (with some sweat but no tears!).
In terms of improved flexibility, mobility, weight loss and posture (Fred’s neck is almost straight again!), and the complete disappearance of Ann’s long-term nagging back pain. Thanks to Ben, we’ve had such fun and are enjoying ourselves so much that we are completely motivated to continue attending the gym.”
Call Ben on 07810 117025 for more information and to make an appointment.